Welcome to the Firm Foundation coaching program page.

If you’re thinking of working with Jody, but want more information, you’ve come to the right place.

This program was created by Jody to teach you everything you should have been taught long ago about managing your mind, getting to know your unique brain, and finally getting unstuck.

Your brain is the most powerful tool on the planet and no traditional education teaches you how it works and how to use it, but Jody will. Watch this message from Jody and then scroll down to learn more details about the program.

Three main components…

The Firm Foundation program is designed to provide you with learning in three main ways.

Private Content Page

Before starting your one-on-one sessions, you’ll gain access to a private content page with three essential, foundational videos. These videos, teach you the basics of mind management in simple, powerful ways. It’s the first step in building a new, foundation based on truth. You’ll also find a digital copy of the course guidebook among other useful tools and content. You will have access to this for life!

Signature Guidebook

In addition to the digital copy of the Firm Foundation Course Guidebook found on the content page, you will receive a hard copy in the mail. This Guidebook is full of exercises, lessons, and thought provoking questions that help cement what you learn in the core videos and one-on-one sessions. It’s an opportunity to expand your perspective and change your reality.

One-on-one Coaching

Magic happens in the nine, weekly, one-on-one Zoom sessions that you have with Jody. You bring your problems, questions, and life circumstances to the table and Jody will show you your brain, help you understand it, and guide you to making lasting changes. Jody will occasionally send you post-session notes so that you can be fully present during this special time. It’s like a free second, mini-session in your inbox.

Testimonials

“ Her program is life changing & I’ll forever be grateful!”

“Hands down the most invaluable time spent and, without a doubt, one of the best ways I could have invested in myself. Not only was Jody brilliant at giving me real time support, she took it a step further… she gave me the tools to make lasting change outside of our sessions. From the get-go, Jody equipped me with the confidence & ability to better manage my mind. “Within two sessions I shifted my way out of spiraling thoughts in ways I had never done before! Come what may, I am armed & most capable of turning my whole day around.

I am so grateful I found Jody. Her passion & love pools out of every session. When there were topics I feared were too difficult to work through, Jody never wavered. She challenged my assumptions & helped me envelope the confidence to implement change whenever and wherever I needed it.

Her program is life changing & I’ll forever be grateful!” -SARAH, U.S.

“She’s so down to earth and funny…”

“Jody helped me when I was going through a tough time with my parents and when I was making decisions about college. She’s so down to earth and funny and has a very caring and understanding way about her.” -Elise, U.S.

“Jody is amazing!”

“I trust Jody completely. She’s helped me through some of my darkest times and shown me that I can do so much more in life than I thought.” -Kabrina, U.S.

“Jody taught me to find truth for myself.”

I used to rely on the beliefs of others to give me a purpose in life but Jody taught me how to find truth for myself. She helped me create a version of myself that wasn’t based on what others wanted me to become. She helps others find confidence in themselves without even having to try. It’s as if it has been a part of her from the beginning.” -Bailey, U.S.

“I always feel like I can be honest with her without feeling embarrassed.”

“Jody has a way of making you feel loved no matter what you are going through. I always feel like I can be honest with her without feeling embarrassed.” -Amelia, U.S.

“Jody listens beautifully…”

“Jody listens beautifully and creates a non-judgmental, comfortable environment. She’s so genuine and I’m always amazed by her contagious optimism. ”-Poppy, United Kingdom

“My goal isn’t to make you dependent on me. It’s to teach you tools and skills that will allow you to coach yourself for the rest of your life.”

— Jody Long