Popular Posts
What if you’re wrong about your limitations?
I genuinely believed that my issues were limitations and beyond my control. This belief kept me from seeing any other possibilities or different routes to my goals and dreams. When you can’t see your possibilities, you can’t live them.
Jody’s Approach and Methods
You have a mind, body and spirit unlike any other. You’re a being so unique that only you will know what’s best for you. My job isn’t to tell you what to believe or what is right. I simply teach you how to manage your mind and access those truths for yourself.
Faith Based Coaching
Your spiritual beliefs shape the way you think about yourself and the world around you. Coaching provides a safe space to explore those thoughts, gain awareness of subconscious beliefs, and gain a deeper understanding of what is true for you.
An Unsupervised Brain.
Most of our brains are on auto-pilot, spitting out thousands of random thoughts a day without us being aware. And if your thoughts are running around unsupervised, like a toddler with an open jar of Nutella, the result will inevitably be a mess. It will seem like life is happening to you instead of you being in charge of your life.
Two Truths and a Lie.
Two Truths and a Lie. A tried and true getting-to-know-you game. You share two truths and one lie and everyone else tries to spot the lie. Can you spot the lie out of these three statements?
1. I can’t hurt someone else’s feelings. 2. In a good marriage/relationship you notice your partner’s needs and try to fill them. 3. Children shouldn’t listen to their parents.
A Letter to Those Who Feel Broken.
Dear Friend, I know that you feel broken. That you wonder why “normal” things are so hard for you to do and it seems like everyone else can handle so much more than you. Even on your best days, you feel like you’re trudging up stream, fighting against the current. And on your worst, that you’re barely keeping your head above water. Your shoulders are heavy with the burden of societal, familial, and personal expectations. You can never find peace because everywhere you turn you see evidence of your brokenness.